Tuesday, August 2, 2011

Today was sort of an odd day.  With lots on my mind, I walked into work feeling okay.  As the morning went on I felt better and better.  Got lots of things done then headed in for my workout.  Today’s workout was really tough but I think I did pretty well.  I was a hot mess after it.  It took me forever to stop sweating.  I leave work right after my work out on Tuesday but I couldn’t imagine leaving immediately following the workout…I can’t imagine how I would feel if I walked out into that crazy heat right after an intense workout.
Today was day 2 of our nutrition challenge.  I did real well again.  I’m having a little bit of trouble though.  I’m used to eating however much protein but now I am limited; I just need to re-adjust my mindset.  I also need to incorporate 5 meals into the day…very difficult, seems like too much food.  For some reason, the idea of taking my fish oil is nauseating me; I’m not sure why.  I’ve never “enjoyed” taking it but for some reason it’s just not working for me.  Clearly I need to adjust here as well.
All in all I am pretty pleased with the program so far.  It’s fun to so it as a group and I am getting some ideas on how to expand the variety of my food.
When I got home the boys and I headed out to the grocery store to get a couple of things; it was a pretty fun trip out.  When I got home we received a letter that literally ruined me.  I was slowly reading it but was totally unable to comprehend what it was saying.  After I read it I just went upstairs and crashed, laid down and fell asleep for a while.  Amazing how one thing could bring a perfectly good day to a crappy end.  Thank God for my boys who can always put a smile on my face J They are truly all I need.

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