Had a pretty interesting day at work today.  I was very excited to hear that our boot camp program received major props at the Executive Management Team meeting today.  They are very excited about the results they are seeing.  They want to get more people involved!  How great is that!  Although we work on recruitment whenever a session ends, I think it may be time to come up with a different strategy once we determine why some don’t participate.  It’s such a great feeling to know how good upper management and other at work feel about this program.  This has certainly been a trial by error program.  I’ve learned a lot, mostly the hard way, but it has all been well worth it and extremely rewarding.

I’ve been thinking a lot about how much I enjoy working with people who are about to start or are in the process of establishing a healthy life style.  I love talking to people about it, giving them some guidance, giving them resources or even referring them to someone who can help them.  I’ve been trying to figure out if there’s anything more I can do with that.  I think it might be time to look further into it and start looking and inquiring on some things…you just never know what’s out there until you try,

I went back to the Monday Boot Camp group tonight.  While I was driving there my anxiety kicked into high gear.  I was talking to myself the whole way asking why the hell this is giving me anxiety.  But once I got there I was better.  It felt good to be back although I felt like I was struggling a bit.  The workout was great though.  We ended it with mountain climbers and a run.  Man did my mountain climbers suck, and they were slow, but I Think my running may have been J