Today has me exhausted …I was up early, around 3 AM and didn’t fall back to sleep.  Even though I was tired I felt pretty good throughout the day.  Got lots done and had a few good laughs. 

I really struggled through my workout today.  We did lots of stretches that felt so so good.  It hurt so bad; I was dripping with sweat, but it was that feel good kind of hurt.  After that I had to do 15 squat presses with 10lbs dumbbells within a minute and whatever time I had left was my rest time for, what seemed like, 100 rounds.  Well holy crap…it was pathetic!  I didn’t understand what was happening; the trainer didn’t understand what was happening.  I should have been able to do 15 straight and quick, but my shoulders and legs fatigued so darn quick.  It was so odd.  I was pretty bummed after that. Bummed because I felt like I just couldn’t do it and I totally let it get to me.  I had to leave work shortly after the workout I felt like I could drive, my legs were shaking haha.  What a mess; looking forward to a much better workout tomorrow. 

My diet is still going well…I am pleasantly SHOCKED!  The last couple of days I’ve been a bit hungry but I’m just ignoring that.  I have been wanting to do an intermittent fast lately.  Not sure why, but I’ve always loved the way I felt once it was completed. 

We spent a couple of hours at the Medical University today with 2 of our boys.  One did great…the other needs to see a few specialists.  He will need to go for a sleep test, see a new Physical Therapist, and an ENT.  We have a few weeks until those appointments come up so I am going to put that on the back burner right now and not lose sleep or stress over it.

Looking forward to a great day tomorrow and praying for so many things; one being this hurricane that headed our way…Yikes!