My knee is now a mess! UGH! It was killing me during after my run today. I almost called TJ to pick me up but I didn’t want to wake him. I iced it, rolled it, elevated it, took Alieve…I want to cry L I know it has more to do with my muscles then my knee…but either way, it still hurts me and it hurt my running time. I’m supposed to run tomorrow with Valerie so I’m hoping everything I’m doing today will help. THIS IS SO FRUSTRATING!!
Anyway, we had a real nice day today, woke up, got my usual 5 hours of sleep, ran (like crap but I did it and finished it), relaxed while icing the knee, straightened up the house, then headed over to a Meet and Greet for Nicks school. It was lots of fun, good food; boating and tubing with great people…we had a blast!
I am on a roll with my low anxiety level! Although I feel stressed, it’s not getting to me as it has been for the past couple of months. I’m feeling so much better…YIPPY! There’s an end in sight…I can’t wait for this to be done so we can move forward…This uphill battle is almost over J AMEN!
I’m excited about something that may be introduced to our group at work…just working on a proposal then need approval…1st Boot camp, then Zumba….hmmm, wonder what could be next J Speaking of Zumba, now that my hours are back to normal, I may give it another shot. We have a different instructor then the one we started with so I’m not sure how I’ll do; I’ll need to make sure my knee okay before I do it also. Everyone at work loves what we are offering!
So many exciting, fun things coming up…I can’t let things be overshadowed by one stressful situation…ANYMORE than I already have.
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