Sitting in bed wanting to sleep but unable to. I am NERVOUS, I have a sick feeling in my tummy; about what? Tomorrows run. We are doing a 5k tomorrow. Why exactly am I nervous? There are a couple of reasons. One, there is absolutely no reason why I shouldn’t be able to run the entire time. I just need to pace my running, my patience, and my determination. Although we, the ladies with whom I am running, weren’t able to get together this week to run, my trainer had me running all week. I did real well one day; I was excited, Thursday, not so much. We had to run then do 25 burpees, 6 times. I was able to get through 5 rounds. My running really wasn’t good at all though. It all boils down to self-defeat. My trainer told me that as soon as he told us what we needed to do my facial expression changed; he said I looked defeated. My attitude and perspective always dictates the outcome of any run I do.
Second, my biggest concern about my running is my right leg. The tingling is still there and as I run it gets worse and quickly begins to feel heavy. I’m not worried that something will happen to it, it just slows me down so much. I need to keep the thoughts of my leg out of my head. I need to get my head into a place that I won’t get distracted from.
The main reason why I’m feeling nervous…I am so excited that I am officially starting my running plan again. This 5K is the first run on the plan. I am so happy to get this going; I missed doing the interval runs and even though I didn’t miss the long runs to much, I always looked forward to doing them so I could see what kind of progress I made.
However things turnout…I am thrilled that I am doing this. I feel like I am getting a second chance and I couldn’t be more grateful for it!
Love it!! You will be amazing!! So glad you are running again!! Now that I am not working, we may have to schedule that reunion soon :) Miss you and I am so very proud of you!!!! Keep up the great work!!!
ReplyDeleteLove,
Melissa