Another headache...YIKES. It feels like there's a cinder block sitting on my head. Nothing helps it, yesterday my workout cured it but today, since I didn't work out this afternoon, I'm going to have to push through it. I emailed the doctor to let him know; he asked me to list everything I'm eating, the supplements I'm taking and the times I am doing it. Hopefully he can pinpoint it. I'm hoping he will have it figured out once I send him all the info by tomorrow.
Other than that, the diet plan seems to be going well. For breakfast I had a small steak, bacon, and an apple along with all my supplements. I added the supplements I picked up last night and the probiotics to the mix this morning. I had a mid morning snack which was a small steak, carrots, and olives.
As far as being hungry goes, I am not, physically I feel okay, with the exception of the headache. I do feel a bit nauseous after taking the supplements but I think that has to do more with me being able to stomach it than the supplements making me feel that way.
I was really hurting last night from my workout, stretching and run; I feel much better today. I'm so relieved when this happens. I can deal with the back pain and increased numbness as long as it gets better within a day or 2.
As long as there is recovery I will keep pushing harder and I will not give up. J
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