YES! We were successful today. We had our 5K today at the beach...and we did well. I feel good about it and so do the other ladies I was with. We did not have a time we wanted to finish in but our goal was to finish and NOT finish last and with that, we were successful.
Jennifer did awesome! I am so proud of her, she ran the entire race finishing a few minutes before Leah and I did. Leah and I stuck together; we had the same pace throughout the race which really benefited both of us. We started off running then transitioned into a run/walk for the first 2 miles; we definitely ran more then we walked and we finished off the race by running the last mile. We were excited and oh so proud!
Run 1 of week 1 on the running plan...CHECK!
As I suspected, my leg bothered me. The tingling feeling, which is always in my knee area, traveled up to my mid thigh and and down to my mid calf pretty quickly. However, I found that as I ran I was adjusting to that weird feeling. There came a point where I just put it out of my head and the only thing I focused on was that finish line. My back...not one pain, none! It didn't even tighten up. I kept focusing on my form as I ran. My breathing was probably at its best, although I became winded when running, it didn't take me long to catch my breath and continue. Finally my feet; I was worried about running in the new sneakers I had for less than a week..they were perfect! I had no foot pain or leg pain.
When ever I have a successful run I get even more excited for the next one; Tuesday night is run #2!
Thanks ladies for a great run...I'm looking forward to many more! Also, thank you Brent for incorporating lots of running into our workouts last week...especially Tuesday, that was a huge confidence builder for me.
Hooray for Jennifer, Leah, and Maria!!!
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