Today seems to be going much better; with the exception of a headache I'm doing well. My head is straight, I know what I need to eat, there was a good flow while prepping food this morning.
For breakfast I had steak, bacon, peach with my supplements. I prepared salmon, olives, and fresh spinach for lunch.
I'm excited to see how things go...I have to pick up the rest of my supplements, they are now in so I will be into this full force.
Even more exciting for me...tonight is run #2 of week 1 of the running plan...I wish I could express in words how grateful I am to God that I am able to start running again.
I'll let you know how its goes later tonight!
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