Did you ever have a couple of days where you really like yourself?  Where you feel confident ant in control of yourself and your emotions?  I do, it has happened but for the last half of 2011 that barely happened.  In fact, it’s happened more in the month of January then in the last 6 months of last year.

It feels good to be back in this place…this is my happy place.  Having peace of mind allows me to be the person I want to be.  Peace of mind is always there when I am eating and working out the way I should be.  Everything balances out, things are easier to understand, comprehend, and accept.

I went to see my functional neurologist for my supplements and final test results.  We were waiting for allergy testing…WOW…I am not thrilled with the results.  I am sort of at a loss but not going to panic.  I need to make some serious changes.  The other test results revealed that there is an icky parasite hanging out in my gut...lovely, right?  So now we need to work on killing that guy off.  Nothing major just need to change food up, plan, and prep.

I’m looking forward to sorting through all this so I can keep moving forward.  I need to stay focused and not lose sight of my goals and remain in control of my emotions.

The most exciting thing about my day today…my running and the feedback I received from my trainer about it. J…Awesome feeling simply because I feel like I am almost back to where I was over the summer…Thank YOU God!