Thinking, thinking, thinking…never a good thing for me to over think things. My own mind is my worst enemy. Feeling like I’m hitting a few roadblocks this week and its only Wednesday. I’m beginning to feel a bit discouraged. Maybe it’s the heat; definitely has t d with not enough water and food. I need to be ready for tomorrow. I have to run a 5K, I’m excited about it but I am already questioning and doubting myself. I have to stop this NOW! CRAP! I wish I knew why I did this to myself…UGH!!!
So for tonight I will ice my foot and work on my shoulder and hips and review some videos on running technique. Tomorrow my plan is to eat lots of protein, good carbs and drink a gallon of water by 4:00. Then I WILL run this 5k as best I can, I will push myself, and do all I can not to walk. I know I will finish….there’s no doubt about that. I just don’t want to walk it. I would love to beat my time from my last 5K but I will not get discouraged if I don't.
Praying for strength, patience, and peace of mind.
No comments:
Post a Comment