Craziness! So much going on everywhere! Looking forward to peace of mind, for myself and others.
Today belonged to Justin! He started physical and occupational therapy. He did great! Justin went to physical therapy prior to working with his first personal trainer. He struggled quite a bit with the exercises and with his self-confidence. When he went for his evaluation they were so pleased with his progress since he stopped over a year ago. His first trainer did such a great job with him that we felt he was getting more out of his personal training sessions than his PT sessions so we stopped doing PT for a while. I really think his success today was due to maturity, self-confidence, and great personal training. There is such a huge difference in this child. I am so proud of his accomplishments and so grateful for the people who are helping him. And to top off his day, he had his voice lesson. No matter how tired he is or what kind of a crazy day he has he is beaming after his lesson (AMEN to that!)
Today’s workout was good. I think I did okay with it. My shoulder seems to be acting up again L but I am determined to push through. The pain doesn’t last; it’s more of a sudden sharp pain that causes soreness. Since I never know when the pain will strike I find that I am erring on the side of caution during work outs, which really isn’t a good thing at all. I’ll keep stretching and rolling around on a ball, which really does help, and if need be I can always go back to the chiropractor to have it worked on. Time to start focusing on box jumps again; I will conquer those babies sooner than later…I hope. Tripping over that box is my biggest fear. I have that saying, the bigger they are, the harder they fall, stuck in my head. I mean really, just imagine the injuries I could sustain if I tripped over a 12” box…OY! A new pain has presented itself on the top of my foot. I’m guessing it’s because of my poor, but improving, running.
Not so sure I’m looking forward to what tomorrow will bring…need to do lots of praying about so many things.
No comments:
Post a Comment