Sitting here tonight still with worries for others but feeling much better. My husband and I had a good conversation…I talked, he listened, I wished for my old therapist from NY, he smiled and I felt better. I had a conversation with my trainer today about eating, my binging, the worries I have. He listened, asked a few questions, shared with me and I felt better.
Both conversations combined were less than an hour…an hour made a world of difference to me. It makes such a big difference to me because that’s what I need. I need to hear what I’m thinking; I accept it when I hear it. I need for someone else to hear what I feel; not sure why, maybe to validate what I’m feeling. Maybe because the 1 or 2 people I have a huge amount of trust in will be straight forward and honest with. Are some things hard to hear from such people…heck yes! Does it make me a better person, absolutely…does that better person appear instantly, unfortunately not, but it’s happening.
I can’t thank TJ and Brent enough for today; for taking the time to talk, to ask, to help J I have been blessed with great people, as we all have been, I am even more blessed because I recognize this.
I will never be able to Thank God enough for them.
Because this song says what I am feeling right now.
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