Its was a beautiful day in Charleston today! TJ took Joe and Nick to their first Paintball Bday party. They had fun with the exception of a few stinging sensations. Justin and I hung out together today. We had lots of fun. We did lunch, some shopping, and than his basketball game. He is doing great at basketball. So much fun to watch him.
Diet was great again today. We even ate out...twice! Today I ate:
815 2 eggs, turkey bacon, 8 oz. prune juice
100 Went to King Street Grill-large salad w/steak, grilled shrimp, artichokes, egg, peppers, onions, olives. No dressing...it was yummy.
700 Outback for dinner-Steak, some broccoli, green beans, grilled shrimp, mushrooms
Water intake was high today...had to be close to a gallon.
Love Outback...its so easy to be good there. I couldn't finish my veggies, they were over seasoned or at least seemed that way. I've noticed that when I do Paleo my taste is so sensitive to spices since most of the food I'm eating is pretty bland.
I'm excited that I am doing so well. I'm usually struggling at this point. I'm hungry at times but not craving things as usual. I will admit my mouth did water when I witnessed a piece of chocolate cake being eaten, but I was OK with it.
I put on my jeans today and they have loosened up! So excited about that. Saw Mary at basketball today and she told me my face looks so skinny..love that Mary. So of course those two things kept me going and reminded me to keep doing well.
Need to head to the doctor tomorrow. My head is still hurting and so is my ear. Not sure whats going on with my head...its so weird. It hurts to the touch. Feels like my head is sore from someone beating me over the head.
Watched Pinks video this morning to he song "Perfect". It's a great song, a good video. It's very touching, hit me hard. Can't help but wonder if there's anybody who doesn't know how this girl...http://www.youtube.com/watch?v=ce03gVUHscY
Looking forward to another great day tomorrow!
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