Another day done! It was a bit better today than yesterday…thank you God. The most exciting thing about today…I gained a partner! I’m looking forward to going through the next 29 days with someone. It makes a huge difference to me to have the support of someone especially when that person is experience what I am experiencing.
My mood was still way off today…not quite sure what’s going on. Could be the diet, but it’s only been 2 days. If the diet was going to have an effect on my mood I don’t think it would have happened so quickly. I have been struggling trying to understand some things and some people. I can’t seem to understand why they do the things they do or don’t do the things they say. I mentioned in yesterday’s blog that I feel disregarded at times. I’ve learned not to expect anything from anyone. And I truly don’t expect people to do for me. Yet I feel disappointed every time I realize how low on the totem pole I am when I am not needed. Does anyone else feel this way or is it just me? It sucks…what a crappy feeling.
My eating was good again today which is always the brightside of a bad day for me. I did realize that I forgot all about my almonds. I was kind of excited when I realized I need to add those to my menu. J I completed my first fast today also. I think that may be the most challenging part of all this. I’m really looking forward to eating breakfast tomorrow…ah the little things in life really do make me happy.
My workout was still off today. Part of it consisted of running. Running is not my friend. Once I know that we are going to run I kick right into a ridiculous self-defeat mode. Anyway…that’s enough of that…no point in even going into running. I’m determined to have a much better one tomorrow.
I didn’t make it on the rowing machine again, I was disappointed but I am not going to beat myself up over it. I have 4 more days to get in my 3 days of rowing for the week. I’m beginning to think that mornings are not a realistic time for me. I may just do it in the evening. Maybe TJ would like to do that with me. (Hint, hint) J
Here’s what I ate today:
12:00 PM 3 oz. Grilled chicken, 1 cup mushrooms, 1 all beef hot dog (not the best thing but…)
1:45PM Protein shake-oh how I love thee right after my workout
4:00PM 8 oz. Prune Juice
8:30PM Cabbage stuffed with ground chicken, mushrooms, onions, peppers
Water approx. 96 oz.
Tomorrow will look much better as far as the quantity I will be eating. How much food can you really fit in a 6 hour window…not very much.
Maria, keep up this great effort! You reinforce your goal by writing about it and sharing.
ReplyDeleteIf you need a pick me up, you can always text, blog, FB or call :)
Keep your eyes ahead.