Today's mood was MUCH better than yesterdays. I told myself this morning to stay aware of my tone and they way I react to others. I didn't have any problems. I was in a pretty good mood.
I was feeling a little bit of weakness and fatigue today. My body is so sore from workouts the last 2 days. My shoulders and quads are super sore. Normally I do better at pushing through the pain during a workout; that didn't workout to well today. I felt weak during my workout. We did dead lifts with a really big tire. Whenever I did a few reps and drop the tire I had a huge head rush and my ears felt like they needed to pop.
Joe had his first dress rehearsal tonight. He had a blast! He really enjoyed it and is so looking forward to Friday and Saturday night. Nick had a project fair project to work on this evening. His partner, Hunter, came over tonight with his mom so we could get things rolling with the project. We got the facts down and made a plan for the report and display board and had lots of fun doing it.
Before they came over I was in a mad rush to make veggies. I went with out vegetables all day today. I slacked on planning my meals for today. My day was full of protein, I didn't add any fats, such as my almonds, and carbs, which would be my veggies. Tomorrow I have lots of cabbage and sauteed mushrooms to have with my meals.
Here's what I ate today:
700 2 eggs, turkey bacon, prune juice
11:00 2 hard boiled eggs
210 Protein shake
530 3 Eggs, turkey bacon
Water intake 72 oz. (booooo)
I just love eggs.They are so quick, easy, and yummy. The only reason why I had eggs for dinner was because I needed something quick.
I think today was another successful day. Still feeling good about things. I'm looking forward to seeing the final results :)
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