Just sitting here watching the Biggest Loser...love watching this. It gives me such inspiration! I am just thirsty for it. Watching this gets me excited! I sit here knowing I could do those same things...or at least something close to it haha. What I can't do is lose weight as rapidly as they can. Thats the unrealistic part of this show to me. There would be no way I, or most people for that matter, could exercise for hours on end.
I am looking forward to seeing how they deal with the kids they have on. 3 of them, being treated much differently and trained then the adults. I looking forward to seeing what I will learn about obese children losing weight and how to build up their confidence.
As for me and my "fitness state of mind" I am sorting things out. I'm getting to where I need to be. My husband and I decided to take it week by week. I asked him to stop me, no matter what, if I attempt to cheat, no eating out, bring lunch to work every day, and PREPARE meals.
There's been a lot of regression for me...to much weight gained, so much so that it is hard for me type the number. I've told a few people, but it literally makes me sick to my stomach to hear myself say it. It makes me sad, frustrated, and angry. I am trying to refocus and trying to not look back. It WILL happen again, I will make it happen!
I'm looking forward to our wellness program at work starting up again. We have lots of new people and 2 new classes. I am most excited about the mobility class...this is going to make such a difference in the way people feel...especially since we are all getting old(er).
I say this as I sit in my bed in PAIN...ugh! Legs and shoulders are killing me today. My back hasn't been great the past few weeks...lots of numbness in my leg (sigh). I cut down my chiropractor visits from 2 to 1 per week and man can I feel the difference. I missed the visit this past week and I feel even worse. I need to get back on schedule! I makes such a big difference for me.
I'm praying I will be able to start posting some good weight loss numbers soon!
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