Today was a pretty crazy day. It was very emotional for me. I have a friend, someone I've known for over 20 years who is going through a real tough battle. We cried together, I cried alone, than cried this afternoon after we talked on the phone. My head felt like it was spinning all day I felt light headed and nausious most of the day I'm praying hard for her and her family. If anyone has any prayers to spare for her please do so.
Its always a successful day when I am stressed beyond belief and my eating stays on track. I feel so good about that. My anxiety had the best of me all day. I went through the shortness of breath stuff, headaches, all that fun stuff. Because of that I was unsure about going to boot camp tonight. BUT I have learned time and time again that when I am feeling that way I NEED to go and am I glad I did!! I felt great after our workout
Not only was the workout great as it usually is, we had lots of fun and some good laughs. The time spent tonight with Brent and the girls was exactly what I needed before heading home to my family.
Once I got home Tj and I had a nice dinner then we both rowed a thousand meters for dessert. Haha. Not quite a piece of chocolate cake, but it felt good. I even put the weight vest on. I really like that thing.
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