I'm stressing over an appointment I have tomorrow and am really praying for some solutions; I really need to put my worries in the hands of God so they don't interfere with my everyday life; for some reason that's a tough thing for me to do, I can't help but wonder if I thrive on my own misery at times...it's just ridiculous at times.
I think I did okay with my wokrout today; Brent let me know that I was bending at the waist again. I know what I need to do in my head, I just have to apply it, be aware of my body and be consistant with it. It's just hard for me to think and try to breathe at the same time J. The running technique I'm working on is easier to do in slow motion and barefoot...not so easy when doing suicides...in run down sneakers Practice, practice practice...I will get this technique down so I can run more effciently so I can finish this half marathon if it's the last thing I do J
Here's something that's weighing heavy on my mind for some reason. Last night I watched the new show, Extreme Makeover, Weight loss edition. I was real excited to watch it. I remember seeing the trainer on the Learning Channel or Discovery channel doing basically the same thing with a guy who had a few hundred pounds to lose. What an awesome trainer I thought he was. He moved in with this guy and seemed to basically surrender his life so he could help this guy. I was amazed by such an unselfish act. How many people would even really consider doing something like that?
Anyway, this girl weighed in at 369 lbs. and worked real hard at reaching her first goal which was to lose 80 lbs. In 3 months, which she did. Her final goal was to lose, I think it was 30lbs in 3 months and at that point they would determine if she would be a good candidate for reconstructive surgery. I was surprised to see that she didn’t reach her goal. She only lost 3 lbs. I was SO disappointed to see that they agreed to let her have the surgery anyway…even though she still weighed about 239 lbs. I don’t know much about when to have that type of reconstructive surgery done, but it seemed way too soon to me. She easily had another 60 lbs. to lose and clearly was off track with her eating. It was crazy.
I hope the next one is more realistic; I really think, just based on my own experience and the amount of time it has taken me to lose what little weight I have (in comparison to whats left to lose) she will undo what she has been done in no time. Especially since they either didn't offer or include the scenes where she had mental/emotional counseling. I truly believe that most of us who experience being morbidly obese have lots of demons to deal with and until they are dealt with, eating and weight gain will always be an issue.