A lot has changed since I started my fitness journey most important, my overall goal. In the past 3 years, the most weight I've lost was 127lbs. Even though that number fluctuates, I am very proud of it and the hard work I put into it. My new goal is to become healthier and stay that way to keep my Multiple Sclerosis under control. I have no desire to medicate myself, just to get fit and stay that way.
Sunday, January 4, 2015
Here I Go Again...
Starting over for all the right reasons this time. The reasons are me, my family and the long future we will have together.
My goal: lose 125lbs by my 50th birthday which is 15 months away.
Realistic...absolutely.
Will I keep up with blog? I'm not sure. I do know that it helped me tremendously in the past. We will so how it helps going forward.
you can do this maria. i gained back 37.4 of my weight. but, i have to keep telling myself i felt better physically and mentally. it has to be done for you. i blamed my support leaving when i had surgery. that was an excuse. it was me starting to reshape the bad habits not them. i struggle daily getting back at it again. i have to rely on myself and how i felt not anyone else.
Thank you so much for your post! So many people I know had such set backs in 2014. It's crazy. The first couple of days have gone well. I worked out yesterday for the first in a while with our group trainer at work. It was hard. Every moment of the workout I realized how much I regressed. It was discouraging at the time but I feel better about it today...well emotionally feel better not physically...my legs are killing me from the workout. I need to learn how to embrace that soreness again and not let it deter me from this journey.
Good luck to you...keep in touch. Sharing with others and hearing what they have to say is always a great thing!
you can do this maria. i gained back 37.4 of my weight. but, i have to keep telling myself i felt better physically and mentally. it has to be done for you. i blamed my support leaving when i had surgery. that was an excuse. it was me starting to reshape the bad habits not them. i struggle daily getting back at it again. i have to rely on myself and how i felt not anyone else.
ReplyDeleteThank you so much for your post! So many people I know had such set backs in 2014. It's crazy. The first couple of days have gone well. I worked out yesterday for the first in a while with our group trainer at work. It was hard. Every moment of the workout I realized how much I regressed. It was discouraging at the time but I feel better about it today...well emotionally feel better not physically...my legs are killing me from the workout. I need to learn how to embrace that soreness again and not let it deter me from this journey.
ReplyDeleteGood luck to you...keep in touch. Sharing with others and hearing what they have to say is always a great thing!